Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 254.6
Total Fat 4.1 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 5.0 mg
Sodium 53.6 mg
Potassium 339.7 mg
Total Carbohydrate 52.6 g
Dietary Fiber 0.3 g
Sugars 51.3 g
Protein 3.5 g
Vitamin A 0.2 %
Vitamin B-12 6.0 %
Vitamin B-6 9.5 %
Vitamin C 27.9 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 12.7 %
Copper 7.1 %
Folate 9.0 %
Iron 2.3 %
Magnesium 7.1 %
Manganese 77.5 %
Niacin 2.0 %
Pantothenic Acid 3.6 %
Phosphorus 9.3 %
Riboflavin 10.0 %
Selenium 0.2 %
Thiamin 7.7 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pina Colada Smoothie

View the full Pina Colada Smoothie Recipe & Instructions
Submitted by: SHERIZ
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pina Colada Smoothie

90 calories of Dannon Danactive Vanilla Drink, 3.3 oz., (1 serving)

88 calories of Pineapple Juice, (5 fl oz)

77 calories of cream of coconut, (0.50 serving)


No nutrition or calorie comments found.