Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 324.0 | Total Fat | 21.1 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 9.3 g |
| Cholesterol | 65.3 mg |
| Sodium | 1,525.4 mg |
| Potassium | 347.8 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 6.6 g |
| Protein | 19.2 g |
| Vitamin A | 102.2 % | Vitamin B-12 | 10.6 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 84.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 10.6 % |
| Copper | 4.1 % |
| Folate | 3.2 % |
| Iron | 12.0 % |
| Magnesium | 7.7 % |
| Manganese | 8.0 % |
| Niacin | 22.8 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 19.6 % |
| Riboflavin | 15.5 % |
| Selenium | 32.5 % |
| Thiamin | 45.3 % |
| Zinc | 14.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Dumpling no dumpling
View the full Pork Dumpling no dumpling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Dumpling no dumpling
239 calories of Pork, fresh, ground, raw, (3.20 oz)
50 calories of Cabbage, Cole Slaw Mix, Fresh Express, (4 cup)
16 calories of Sesame Oil, (0.40 1tsp)
14 calories of Soy Sauce, (1.60 tbsp)
3 calories of Garlic, (0.60 tsp)
2 calories of Scallions, raw, (0.07 cup, chopped)
1 calories of Ginger Root, (0.60 tsp)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (1.60 tbsp)
Calories per serving of Pork Dumpling no dumpling
239 calories of Pork, fresh, ground, raw, (3.20 oz)
50 calories of Cabbage, Cole Slaw Mix, Fresh Express, (4 cup)
16 calories of Sesame Oil, (0.40 1tsp)
14 calories of Soy Sauce, (1.60 tbsp)
3 calories of Garlic, (0.60 tsp)
2 calories of Scallions, raw, (0.07 cup, chopped)
1 calories of Ginger Root, (0.60 tsp)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (1.60 tbsp)
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