Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 316.2
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 675.7 mg
Potassium 908.7 mg
Total Carbohydrate 73.3 g
Dietary Fiber 13.3 g
Sugars 33.3 g
Protein 9.4 g
Vitamin A 161.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 58.5 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 14.6 %
Copper 1.1 %
Folate 4.5 %
Iron 16.4 %
Magnesium 1.8 %
Manganese 3.3 %
Niacin 1.0 %
Pantothenic Acid 1.2 %
Phosphorus 1.6 %
Riboflavin 1.7 %
Selenium 0.8 %
Thiamin 1.9 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sweet potatoe and leek soup

View the full sweet potatoe and leek soup Recipe & Instructions
Submitted by: MCLAZZYME1966

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sweet potatoe and leek soup

92 calories of Cooked Onion, (1 cup)

90 calories of Raw Sweet Potatoe, (0.50 cup)

54 calories of Leek, raw, (1 cup)

35 calories of Stewed Tomatoes, Canned, No salt, (0.50 Cup)

30 calories of Carrot (raw), (1 serving)

10 calories of Celery, raw, (1 stalk, large (11"-12" long))

5 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (1 serving)


No nutrition or calorie comments found.