Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
Calories 311.1
Total Fat 17.9 g
Saturated Fat 5.7 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 5.3 g
Cholesterol 0.0 mg
Sodium 51.1 mg
Potassium 255.9 mg
Total Carbohydrate 37.4 g
Dietary Fiber 9.7 g
Sugars 21.3 g
Protein 6.3 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 21.0 %
Calcium 10.7 %
Copper 14.1 %
Folate 1.5 %
Iron 10.8 %
Magnesium 22.5 %
Manganese 50.8 %
Niacin 3.6 %
Pantothenic Acid 1.6 %
Phosphorus 23.1 %
Riboflavin 8.7 %
Selenium 1.2 %
Thiamin 3.1 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Coconut Energy Bar (Grain Free)

View the full Almond Coconut Energy Bar (Grain Free) Recipe & Instructions
Submitted by: MAITHUNA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Coconut Energy Bar (Grain Free)

93 calories of Almonds, (16.15 grams)

72 calories of Coconut, toasted, (12.12 grams)

51 calories of Chia Seed - Spectrum Organic Essentials (1T/12g), (10.27 gram)

44 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (0.73 tbsp)

33 calories of Honey, (10.88 grams)

11 calories of Flax Seed, Cold Milled Golden Flax Seed by Flax USA, (0.31 tbsp)

6 calories of Benefibre, (1.20 tsp)

1 calories of Vanilla Extract, (0.04 tbsp)

0 calories of Salt, Sifto Table Salt, (0.02 tsp)


No nutrition or calorie comments found.