Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 82.5
Total Fat 3.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 5.0 mg
Sodium 490.0 mg
Potassium 0.0 mg
Total Carbohydrate 8.0 g
Dietary Fiber 2.0 g
Sugars 3.0 g
Protein 7.0 g
Vitamin A 11.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 25.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.0 %
Copper 0.0 %
Folate 0.0 %
Iron 5.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Bowl Chicken Salad

View the full Tomato Bowl Chicken Salad Recipe & Instructions
Submitted by: SILVARBELLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Bowl Chicken Salad

30 calories of Sweet Sue Chunk White Chicken, (0.50 serving)

18 calories of Walden Farms Sugar Free Ranch Dressing, (1 tbsp)

15 calories of 1 Med. Green Bell Pepper, (0.50 serving)

13 calories of Beefsteak Tomato (1 medium tomato), (0.50 serving)

8 calories of Reese Asparagus Spears All White Peeled, (2 serving)


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