Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 499.5
Total Fat 33.4 g
Saturated Fat 14.1 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 13.3 g
Cholesterol 178.4 mg
Sodium 418.3 mg
Potassium 772.4 mg
Total Carbohydrate 12.1 g
Dietary Fiber 3.6 g
Sugars 6.1 g
Protein 30.5 g
Vitamin A 86.0 %
Vitamin B-12 53.7 %
Vitamin B-6 23.6 %
Vitamin C 14.7 %
Vitamin D 4.2 %
Vitamin E 7.2 %
Calcium 15.9 %
Copper 9.9 %
Folate 9.7 %
Iron 19.9 %
Magnesium 10.7 %
Manganese 8.3 %
Niacin 33.5 %
Pantothenic Acid 7.0 %
Phosphorus 31.6 %
Riboflavin 26.2 %
Selenium 33.0 %
Thiamin 7.6 %
Zinc 38.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Meatballs

View the full Italian Meatballs Recipe & Instructions
Submitted by: REBECCA_CHHC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Meatballs

330 calories of Ground beef, lean, (125 grams)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

36 calories of tinned tomato 400g, (0.13 serving)

27 calories of Egg, fresh, whole, raw, (0.38 large)

17 calories of Tomato Paste, (21.25 grams)

13 calories of Carrots, raw, (0.50 medium)

9 calories of Flaxseed, Bob's Red Mill Natural Raw Whole Flaxseed, (0.63 tsp)

6 calories of 1 med yellow onion, (0.13 serving)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

1 calories of Garlic, (0.13 clove)


No nutrition or calorie comments found.