Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 378.1
Total Fat 26.2 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 175.5 mg
Potassium 170.4 mg
Total Carbohydrate 31.8 g
Dietary Fiber 6.6 g
Sugars 15.9 g
Protein 12.5 g
Vitamin A 4.3 %
Vitamin B-12 18.2 %
Vitamin B-6 12.5 %
Vitamin C 6.6 %
Vitamin D 9.1 %
Vitamin E 33.3 %
Calcium 43.6 %
Copper 9.6 %
Folate 2.0 %
Iron 11.1 %
Magnesium 13.4 %
Manganese 10.9 %
Niacin 31.0 %
Pantothenic Acid 1.2 %
Phosphorus 3.8 %
Riboflavin 17.3 %
Selenium 1.5 %
Thiamin 1.3 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Peanut Butter Smoothie

View the full Chocolate Peanut Butter Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Peanut Butter Smoothie

276 calories of JIF - Creamy Peanut Butter: Natural, (2.91 tbsp)

38 calories of Banana, fresh, (0.36 medium (7" to 7-7/8" long))

23 calories of Honey, (0.36 tbsp)

22 calories of Spectrum Essentials Chia Seed (Omega-3 2.4g 150% DV, Omega-6 0.8g), (0.36 tbsp)

11 calories of Silk Almondmilk Unsweetened, (0.36 cup)

7 calories of Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), (0.73 tbsp)

0 calories of ice cube, (2.55 serving)


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