Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 214.2
Total Fat 8.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.9 g
Cholesterol 56.7 mg
Sodium 734.2 mg
Potassium 254.2 mg
Total Carbohydrate 7.5 g
Dietary Fiber 1.7 g
Sugars 0.1 g
Protein 24.7 g
Vitamin A 12.8 %
Vitamin B-12 0.3 %
Vitamin B-6 6.5 %
Vitamin C 18.2 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 3.3 %
Copper 4.8 %
Folate 4.7 %
Iron 10.0 %
Magnesium 4.0 %
Manganese 10.0 %
Niacin 5.3 %
Pantothenic Acid 2.6 %
Phosphorus 3.6 %
Riboflavin 3.4 %
Selenium 3.1 %
Thiamin 4.5 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Puttanesca

View the full Chicken Puttanesca Recipe & Instructions
Submitted by: LCVENGROS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Puttanesca

110 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (4 oz)

45 calories of Olive Oil, (0.38 tbsp)

25 calories of Cerignola Green Olive - 2 Olives, (1 serving)

19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)

4 calories of Anchovy (anchovies), (0.50 anchovy)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Oregano, ground, (0.25 tbsp)

3 calories of Garlic, (0.75 clove)

1 calories of Star - Imported Nonpareil Capers (Serving Size = 1 Tsp./20 Capers), (1.50 gram(s))

0 calories of Salt, (0.06 tsp)

0 calories of crushed red pepper, (0.25 serving)


No nutrition or calorie comments found.