Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 524.8
Total Fat 44.8 g
Saturated Fat 24.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 14.8 g
Cholesterol 115.8 mg
Sodium 407.1 mg
Potassium 514.9 mg
Total Carbohydrate 6.4 g
Dietary Fiber 1.5 g
Sugars 0.6 g
Protein 24.2 g
Vitamin A 17.9 %
Vitamin B-12 47.9 %
Vitamin B-6 16.4 %
Vitamin C 3.5 %
Vitamin D 0.4 %
Vitamin E 3.1 %
Calcium 8.7 %
Copper 7.7 %
Folate 7.8 %
Iron 14.4 %
Magnesium 9.3 %
Manganese 5.4 %
Niacin 29.1 %
Pantothenic Acid 7.7 %
Phosphorus 23.9 %
Riboflavin 21.6 %
Selenium 32.9 %
Thiamin 6.3 %
Zinc 31.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Beef Stroganoff

View the full Low Carb Beef Stroganoff Recipe & Instructions
Submitted by: JONNIECAROL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Beef Stroganoff

299 calories of Ground beef, lean, (4 oz)

144 calories of Sour Cream, (0.25 cup)

60 calories of "LouAna" Pure Coconut Oil, (0.50 tbsp)

18 calories of Butter, salted, (0.50 pat (1" sq, 1/3" high))

8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)

8 calories of Mushrooms, canned, (0.13 cup)

5 calories of Zucchini, (0.19 cup, sliced)

4 calories of Beef broth, bouillon, consomme, (0.25 cup)


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