Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 501.4 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,798.9 mg |
| Potassium | 2,751.4 mg |
| Total Carbohydrate | 90.5 g |
| Dietary Fiber | 21.6 g |
| Sugars | 16.0 g |
| Protein | 11.1 g |
| Vitamin A | 917.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 55.4 % |
| Vitamin C | 339.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 34.6 % |
| Copper | 19.0 % |
| Folate | 84.2 % |
| Iron | 31.6 % |
| Magnesium | 28.7 % |
| Manganese | 49.0 % |
| Niacin | 26.1 % |
| Pantothenic Acid | 29.2 % |
| Phosphorus | 31.7 % |
| Riboflavin | 26.2 % |
| Selenium | 10.4 % |
| Thiamin | 25.9 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in marinated vegetables
View the full marinated vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of marinated vegetables
125 calories of Salad dressing, Kraft, Lite Zesty Italian, (10 tbsp)
100 calories of Baby Carrots, raw, (30 medium)
66 calories of Cauliflower, raw, (1 head, small (4" dia))
60 calories of Fresh Sweet Onion (1 Medium Raw), (1 serving)
60 calories of envelope dry italian salad dressing mix, (1 serving)
51 calories of Celery, raw, (5 stalk, large (11"-12" long))
30 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)
14 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1 serving)
Calories per serving of marinated vegetables
125 calories of Salad dressing, Kraft, Lite Zesty Italian, (10 tbsp)
100 calories of Baby Carrots, raw, (30 medium)
66 calories of Cauliflower, raw, (1 head, small (4" dia))
60 calories of Fresh Sweet Onion (1 Medium Raw), (1 serving)
60 calories of envelope dry italian salad dressing mix, (1 serving)
51 calories of Celery, raw, (5 stalk, large (11"-12" long))
30 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)
14 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1 serving)