Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.0 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.3 mg |
| Sodium | 9.7 mg |
| Potassium | 17.5 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 6.0 g |
| Protein | 2.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.9 % |
| Copper | 1.0 % |
| Folate | 0.3 % |
| Iron | 1.4 % |
| Magnesium | 1.1 % |
| Manganese | 4.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.8 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Poppy Seed Dressing
View the full Creamy Poppy Seed Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Poppy Seed Dressing
48 calories of Great Value Extra Virgin Olive Oil, (1.20 tsp)
25 calories of Bernard 100% Pure Maple Syrup (1/4 cup), (0.03 cup)
13 calories of Our Finest Fat Free Greek Yogurt Plain, (0.10 cup)
6 calories of Poppy seed, (0.40 tsp)
1 calories of Onion powder, (0.20 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Bragg Apple Cider Vinegar, (0.40 tbsp)
Calories per serving of Creamy Poppy Seed Dressing
48 calories of Great Value Extra Virgin Olive Oil, (1.20 tsp)
25 calories of Bernard 100% Pure Maple Syrup (1/4 cup), (0.03 cup)
13 calories of Our Finest Fat Free Greek Yogurt Plain, (0.10 cup)
6 calories of Poppy seed, (0.40 tsp)
1 calories of Onion powder, (0.20 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Bragg Apple Cider Vinegar, (0.40 tbsp)