Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 314.3
Total Fat 12.3 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 130.3 mg
Sodium 475.4 mg
Potassium 39.9 mg
Total Carbohydrate 20.9 g
Dietary Fiber 4.4 g
Sugars 0.3 g
Protein 34.3 g
Vitamin A 2.4 %
Vitamin B-12 0.9 %
Vitamin B-6 1.9 %
Vitamin C 2.5 %
Vitamin D 0.7 %
Vitamin E 0.5 %
Calcium 0.9 %
Copper 0.7 %
Folate 1.6 %
Iron 14.2 %
Magnesium 0.7 %
Manganese 1.8 %
Niacin 0.3 %
Pantothenic Acid 0.9 %
Phosphorus 1.7 %
Riboflavin 6.1 %
Selenium 2.7 %
Thiamin 10.9 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in yummy turkey burgers

View the full yummy turkey burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of yummy turkey burgers

213 calories of Turkey, Ground turkey, 93% lean, (5.33 oz)

80 calories of Wonder Light-Reduced Calorie Hamburger Buns, (1 serving)

8 calories of Egg, fresh, whole, raw, (0.11 large)

7 calories of Onions, raw, (0.11 cup, chopped)

2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.11 serving)

2 calories of A1 steak Sauce, (0.11 tbsp)

1 calories of KC Masterpiece Classic Blend, (0.22 tbsp)

1 calories of Pepper, red or cayenne, (0.11 tsp)

0 calories of Garlic, (0.11 tsp)


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