Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 51.8
Total Fat 1.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 296.8 mg
Potassium 63.1 mg
Total Carbohydrate 8.0 g
Dietary Fiber 1.6 g
Sugars 0.1 g
Protein 1.7 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 8.4 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.1 %
Copper 3.1 %
Folate 6.0 %
Iron 2.7 %
Magnesium 2.6 %
Manganese 10.6 %
Niacin 0.3 %
Pantothenic Acid 1.1 %
Phosphorus 3.2 %
Riboflavin 0.7 %
Selenium 1.4 %
Thiamin 0.8 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cilantro Jalapeno Hummus

View the full Cilantro Jalapeno Hummus Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cilantro Jalapeno Hummus

43 calories of Chickpeas (garbanzo beans), (0.15 cup)

10 calories of Olive Oil, (0.08 tbsp)

0 calories of Lemon Juice, (0.04 fl oz)

0 calories of Jalapeno Peppers, (0.04 pepper)

0 calories of Cilantro, raw, (0.08 tbsp)

0 calories of Salt, (0.08 tsp)


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