Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.9 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 18.6 mg |
| Sodium | 697.5 mg |
| Potassium | 82.1 mg |
| Total Carbohydrate | 41.3 g |
| Dietary Fiber | 5.0 g |
| Sugars | 3.0 g |
| Protein | 14.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwest Bean Salad and Chicken Rice
View the full Southwest Bean Salad and Chicken Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwest Bean Salad and Chicken Rice
130 calories of Read Southwest Bean Salad (1.5 cup), (1 serving)
86 calories of 10 Minute Success Boil-in-Bag Jasmine Rice, (0.57 serving)
42 calories of Boiled Chicken Breast, 1 ounce, (1.24 oz)
Calories per serving of Southwest Bean Salad and Chicken Rice
130 calories of Read Southwest Bean Salad (1.5 cup), (1 serving)
86 calories of 10 Minute Success Boil-in-Bag Jasmine Rice, (0.57 serving)
42 calories of Boiled Chicken Breast, 1 ounce, (1.24 oz)