Nutrition Facts
Servings Per Recipe: 78
Serving Size: 1 serving
Amount Per Serving
Calories 81.4
Total Fat 2.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 41.3 mg
Sodium 16.0 mg
Potassium 20.4 mg
Total Carbohydrate 12.6 g
Dietary Fiber 1.3 g
Sugars 1.2 g
Protein 3.0 g
Vitamin A 1.6 %
Vitamin B-12 1.6 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 1.3 %
Vitamin E 1.0 %
Calcium 0.5 %
Copper 0.1 %
Folate 1.1 %
Iron 2.0 %
Magnesium 0.2 %
Manganese 0.2 %
Niacin 1.7 %
Pantothenic Acid 1.2 %
Phosphorus 1.7 %
Riboflavin 4.1 %
Selenium 4.1 %
Thiamin 2.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat & Honey Sandwich Bread

View the full Whole Wheat & Honey Sandwich Bread Recipe & Instructions
Submitted by: SINDURA
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat & Honey Sandwich Bread

32 calories of Whole Wheat Flour, (0.08 cup)

20 calories of Organic All-Purpose White Flour, (0.05 cup)

14 calories of Egg, fresh, whole, raw, (0.04 cup (4.86 large eggs))

0 calories of Butter, salted, (0 cup)

0 calories of Olive Oil, (0 cup)

0 calories of Honey, (0 cup)


Nutrition & Calorie Comments  

This is the BEST homemade sandwich bread recipe I've found. I love the nutritional numbers, it tastes great, my husband loves it and I don't have to bake bread as often. Submitted by:
THEADMIRAL

(6/2/11)
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I liked how filling this was. Typically, I use a light wheat bread for my sandwiches, and though this was higher in calorie content, it filled me up for much longer! Plus, it was delicious. I will definitely be making this one again! Submitted by:
LOVELYMRSB

(5/24/08)
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