Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.6 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 268.3 mg |
| Potassium | 386.3 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 2.9 g |
| Sugars | 2.0 g |
| Protein | 2.7 g |
| Vitamin A | 38.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 40.8 % |
| Vitamin D | 3.3 % |
| Vitamin E | 3.9 % |
| Calcium | 6.4 % |
| Copper | 6.9 % |
| Folate | 13.6 % |
| Iron | 6.4 % |
| Magnesium | 6.4 % |
| Manganese | 14.2 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 4.9 % |
| Riboflavin | 8.0 % |
| Selenium | 3.9 % |
| Thiamin | 5.3 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Cleansing Soup
View the full Vegan Cleansing Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Cleansing Soup
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Imagine Organic Vegetable Broth, (0.50 cup)
9 calories of Cabbage, fresh, (0.04 head, medium (about 5-3/4" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.17 can)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Spinach, fresh, (0.04 package (10 oz))
1 calories of Garlic, (0.33 clove)
0 calories of Lemon Juice, (0.04 lemon yields)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of ground tumeric, (0.17 tsp)
Calories per serving of Vegan Cleansing Soup
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Imagine Organic Vegetable Broth, (0.50 cup)
9 calories of Cabbage, fresh, (0.04 head, medium (about 5-3/4" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.17 can)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Spinach, fresh, (0.04 package (10 oz))
1 calories of Garlic, (0.33 clove)
0 calories of Lemon Juice, (0.04 lemon yields)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of ground tumeric, (0.17 tsp)
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