Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 280.3
Total Fat 12.1 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 64.0 mg
Sodium 934.3 mg
Potassium 116.0 mg
Total Carbohydrate 24.0 g
Dietary Fiber 1.5 g
Sugars 4.9 g
Protein 20.6 g
Vitamin A 12.6 %
Vitamin B-12 3.1 %
Vitamin B-6 13.4 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 17.3 %
Copper 1.0 %
Folate 0.5 %
Iron 3.3 %
Magnesium 3.4 %
Manganese 0.5 %
Niacin 27.2 %
Pantothenic Acid 4.0 %
Phosphorus 9.5 %
Riboflavin 2.6 %
Selenium 12.4 %
Thiamin 2.3 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Chicken Enchiladas (low fat version)

View the full Creamy Chicken Enchiladas (low fat version) Recipe & Instructions
Submitted by: KAYEATHOME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken Enchiladas (low fat version)

90 calories of El Pollo Loco, 6.5 flour tortilla, (1 serving)

59 calories of Chicken Breast (cooked), no skin, roasted, (1.71 ounces)

56 calories of Kroger Colby & Monterray Jack Cheese, (0.14 cup)

34 calories of Sour Cream - Organic Valley Lowfat Sour Cream, (2.29 tbsp)

29 calories of 98% FF Cream of Chicken Soup Condensed, (0.18 cup)

11 calories of Sauce - Pace Original Picante Sauce - Mild, (2.29 tbsp)


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