Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.6 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 324.4 mg |
| Potassium | 315.8 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 3.6 g |
| Sugars | 11.2 g |
| Protein | 23.3 g |
| Vitamin A | 46.6 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 31.2 % |
| Vitamin D | 25.0 % |
| Vitamin E | 50.7 % |
| Calcium | 63.1 % |
| Copper | 2.6 % |
| Folate | 2.4 % |
| Iron | 10.5 % |
| Magnesium | 7.7 % |
| Manganese | 3.9 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 33.0 % |
| Selenium | 0.8 % |
| Thiamin | 1.5 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chocolate nutty peanut butter protein shake
View the full chocolate nutty peanut butter protein shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chocolate nutty peanut butter protein shake
85 calories of MRM Whey Protein Powder (Dutch Chocolate), (25.50 gram(s))
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
45 calories of HyVee Peanut Butter powder, (2 tbsp)
25 calories of Silk cashew milk unsweetened, (8 oz)
8 calories of Earthbound Farm Organic Power Greens, (0.75 cup)
0 calories of Torani Sugar Free Chocolate Flavoring Syrup, (0.50 oz)
Calories per serving of chocolate nutty peanut butter protein shake
85 calories of MRM Whey Protein Powder (Dutch Chocolate), (25.50 gram(s))
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
45 calories of HyVee Peanut Butter powder, (2 tbsp)
25 calories of Silk cashew milk unsweetened, (8 oz)
8 calories of Earthbound Farm Organic Power Greens, (0.75 cup)
0 calories of Torani Sugar Free Chocolate Flavoring Syrup, (0.50 oz)