Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 214.3 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 15.7 mg |
Sodium | 303.1 mg |
Potassium | 145.0 mg |
Total Carbohydrate | 30.2 g |
Dietary Fiber | 2.4 g |
Sugars | 1.9 g |
Protein | 8.9 g |
Vitamin A | 7.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 29.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.6 % |
Copper | 3.4 % |
Folate | 18.5 % |
Iron | 9.2 % |
Magnesium | 2.6 % |
Manganese | 4.7 % |
Niacin | 13.8 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 4.9 % |
Riboflavin | 10.7 % |
Selenium | 0.5 % |
Thiamin | 21.0 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ranch Pasta Salad - reduced fat
View the full Ranch Pasta Salad - reduced fat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ranch Pasta Salad - reduced fat
126 calories of farfelle, (0.60 serving)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
28 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.80 tbsp)
13 calories of Peas, green, cooked, boiled, drained, with salt, (0.10 cup)
8 calories of Non-fat Greek yogurt Plain-Great Value, (0.07 cup)
2 calories of Scallions, raw, (0.40 medium (4-1/8" long))
2 calories of bell pepper, red, sweet, raw, (7.40 gram(s))
Calories per serving of Ranch Pasta Salad - reduced fat
126 calories of farfelle, (0.60 serving)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
28 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.80 tbsp)
13 calories of Peas, green, cooked, boiled, drained, with salt, (0.10 cup)
8 calories of Non-fat Greek yogurt Plain-Great Value, (0.07 cup)
2 calories of Scallions, raw, (0.40 medium (4-1/8" long))
2 calories of bell pepper, red, sweet, raw, (7.40 gram(s))