Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 398.8
Total Fat 7.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 228.5 mg
Sodium 346.2 mg
Potassium 167.6 mg
Total Carbohydrate 38.7 g
Dietary Fiber 3.3 g
Sugars 7.2 g
Protein 43.7 g
Vitamin A 6.6 %
Vitamin B-12 5.3 %
Vitamin B-6 3.4 %
Vitamin C 7.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 19.6 %
Copper 0.7 %
Folate 1.7 %
Iron 45.8 %
Magnesium 3.0 %
Manganese 4.6 %
Niacin 0.6 %
Pantothenic Acid 3.3 %
Phosphorus 47.8 %
Riboflavin 92.3 %
Selenium 3.1 %
Thiamin 2.0 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Curry w/ quinoa

View the full Shrimp Curry w/ quinoa Recipe & Instructions
Submitted by: LA_BELLE_VIE_

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Curry w/ quinoa

180 calories of Kroger Raw Medium Shrimp, (6 oz)

172 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.25 cup)

36 calories of Yogurt, plain, low fat, (0.25 container (4 oz))

5 calories of Ginger & Garlic Paste, (0.50 tbsp)

4 calories of Turmeric, ground, (0.50 tsp)

2 calories of Garlic powder, (0.25 tsp)

0 calories of Garam Masala, (0.50 tbsp)


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