Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.0 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 35.1 mg |
| Sodium | 646.4 mg |
| Potassium | 313.9 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 13.6 g |
| Protein | 13.9 g |
| Vitamin A | 59.7 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 23.8 % |
| Vitamin C | 27.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 2.7 % |
| Copper | 4.4 % |
| Folate | 10.2 % |
| Iron | 4.7 % |
| Magnesium | 6.8 % |
| Manganese | 11.3 % |
| Niacin | 34.5 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 14.1 % |
| Riboflavin | 5.9 % |
| Selenium | 14.8 % |
| Thiamin | 7.5 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in JyliaJenkins Spicy Chicken Wrap Filler
View the full JyliaJenkins Spicy Chicken Wrap Filler Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of JyliaJenkins Spicy Chicken Wrap Filler
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
60 calories of Meijer HOt and Sweet Mustard, (12 tsp)
8 calories of Carrots, raw, (20 grams)
8 calories of Onions, raw, (20 grams)
6 calories of Jalapeno Peppers, (20 grams)
3 calories of Cucumber (with peel), (20 grams)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
Calories per serving of JyliaJenkins Spicy Chicken Wrap Filler
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
60 calories of Meijer HOt and Sweet Mustard, (12 tsp)
8 calories of Carrots, raw, (20 grams)
8 calories of Onions, raw, (20 grams)
6 calories of Jalapeno Peppers, (20 grams)
3 calories of Cucumber (with peel), (20 grams)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
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