Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 85.2
Total Fat 3.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 21.5 mg
Sodium 99.0 mg
Potassium 90.9 mg
Total Carbohydrate 14.8 g
Dietary Fiber 2.8 g
Sugars 6.9 g
Protein 3.5 g
Vitamin A 1.4 %
Vitamin B-12 0.9 %
Vitamin B-6 0.8 %
Vitamin C 0.3 %
Vitamin D 1.1 %
Vitamin E 0.1 %
Calcium 8.1 %
Copper 9.3 %
Folate 1.2 %
Iron 6.3 %
Magnesium 7.1 %
Manganese 14.2 %
Niacin 0.6 %
Pantothenic Acid 0.3 %
Phosphorus 7.0 %
Riboflavin 2.1 %
Selenium 1.0 %
Thiamin 1.4 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rolled Oat Brownies

View the full Rolled Oat Brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rolled Oat Brownies

18 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.06 cup)

15 calories of Hershey's Special Dark Chocolate Chips, (0.22 tbsp)

13 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (0.22 tbsp)

12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)

10 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (0.67 oz)

8 calories of Egg, fresh, whole, raw, (0.11 large)

6 calories of Quaker Oat Bran Cereal, (0.02 cup (1 serving))

4 calories of Coconut milk powder, (0.64 gram(s))

0 calories of Baking Powder, (0.11 tsp)

0 calories of Splenda No Calorie Sweetener, (0.33 tsp)

0 calories of Salt, (0.11 dash)


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