Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.7 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 87.2 mg |
| Sodium | 89.9 mg |
| Potassium | 205.4 mg |
| Total Carbohydrate | 1.2 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.3 g |
| Protein | 26.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.5 % |
| Copper | 0.4 % |
| Folate | 0.2 % |
| Iron | 5.2 % |
| Magnesium | 0.5 % |
| Manganese | 2.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.2 % |
| Selenium | 0.3 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Beef and Turkey Burger - grilled
View the full Ground Beef and Turkey Burger - grilled Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Beef and Turkey Burger - grilled
185 calories of Ground Beef - grilled 70/30, (2.40 oz)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
2 calories of Garlic powder, (0.20 tsp)
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Onion powder, (0.20 tsp)
Calories per serving of Ground Beef and Turkey Burger - grilled
185 calories of Ground Beef - grilled 70/30, (2.40 oz)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
2 calories of Garlic powder, (0.20 tsp)
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Onion powder, (0.20 tsp)