Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 433.8
Total Fat 11.1 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.6 g
Cholesterol 106.7 mg
Sodium 1,922.3 mg
Potassium 1,061.7 mg
Total Carbohydrate 33.1 g
Dietary Fiber 5.7 g
Sugars 21.8 g
Protein 49.1 g
Vitamin A 60.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 30.7 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 23.7 %
Copper 2.1 %
Folate 1.1 %
Iron 7.1 %
Magnesium 2.8 %
Manganese 6.4 %
Niacin 4.9 %
Pantothenic Acid 0.9 %
Phosphorus 3.3 %
Riboflavin 2.5 %
Selenium 0.3 %
Thiamin 0.0 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Hawaiian Chicken

View the full Simple Hawaiian Chicken Recipe & Instructions
Submitted by: ONTHEVEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Hawaiian Chicken

207 calories of *Chicken Breast (raw, boneless, skinless), (6.67 oz)

76 calories of Olive Oil, (0.04 cup)

53 calories of canned fruit, pineapple chunks, dole, in juice, 1/2 cup, (0.75 serving)

30 calories of Bell Pepper, Red, Green, Yellow (1 Medium), (1 serving)

20 calories of sweet yellow onion, raw (1 medium onion), (0.33 serving)

18 calories of Bolthouse Farms Premium Carrot MatchStix, (42.50 gram(s))

14 calories of Soy sauce (tamari), (1.33 tbsp)

7 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.17 serving)

3 calories of Nakano Seasoned Rice Vinegar, (0.17 tbsp)

2 calories of Ginger Root, (1 slices (1" dia))

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Chinese Five-Spice Powder, (0.33 tsp)


No nutrition or calorie comments found.