Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.3 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 66.2 mg |
| Potassium | 472.5 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 6.0 g |
| Sugars | 15.5 g |
| Protein | 5.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.0 % |
| Magnesium | 5.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana, chocolate, almond butter smoothie
View the full Banana, chocolate, almond butter smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana, chocolate, almond butter smoothie
55 calories of Banana Serving Size: 1 medium banana (126g), (0.50 serving)
49 calories of Almond Butter - MaraNatha Natural Creamy & Raw, (0.50 tbsp)
35 calories of Dates ( Medjool dates) (2 dates 46g), (0.25 serving)
30 calories of Bob's Red Mill Organic Whole Ground Flaxseed Meal, (1 tbsp)
20 calories of Coco libre organic coconut water, (0.50 cup)
13 calories of Living Harvest coconut hemp milk, (0.25 serving)
5 calories of Cacao Powdr Organic Chocolate by Dagoba serving 5 grams=, (0.50 tbsp)
Calories per serving of Banana, chocolate, almond butter smoothie
55 calories of Banana Serving Size: 1 medium banana (126g), (0.50 serving)
49 calories of Almond Butter - MaraNatha Natural Creamy & Raw, (0.50 tbsp)
35 calories of Dates ( Medjool dates) (2 dates 46g), (0.25 serving)
30 calories of Bob's Red Mill Organic Whole Ground Flaxseed Meal, (1 tbsp)
20 calories of Coco libre organic coconut water, (0.50 cup)
13 calories of Living Harvest coconut hemp milk, (0.25 serving)
5 calories of Cacao Powdr Organic Chocolate by Dagoba serving 5 grams=, (0.50 tbsp)