Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 72.9 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 14.3 mg |
| Sodium | 35.6 mg |
| Potassium | 17.1 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 2.3 g |
| Protein | 7.3 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.4 % |
| Copper | 0.3 % |
| Folate | 0.0 % |
| Iron | 1.1 % |
| Magnesium | 0.2 % |
| Manganese | 0.0 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.9 % |
| Riboflavin | 1.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lynda's Low Carb Strawberry Smoothie
View the full Lynda's Low Carb Strawberry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lynda's Low Carb Strawberry Smoothie
34 calories of Table Cream 18% Sealtest 15 ml 1 Tbsp, (1.14 serving)
31 calories of Whey Protein Iso Protein 100 vanilla 29 g 1 rounded scoop, (8.29 gram(s))
7 calories of Strawberries Compliments Sliced Country Lane No Sugar Added 140 g 1 cup, (20 gram(s))
0 calories of Water, tap, (0.29 cup (8 fl oz))
0 calories of Mio Liquid Water Enhancer Strawberry Watermelon, (0.86 tsp)
0 calories of Ice Cubes, (0.86 serving)
Calories per serving of Lynda's Low Carb Strawberry Smoothie
34 calories of Table Cream 18% Sealtest 15 ml 1 Tbsp, (1.14 serving)
31 calories of Whey Protein Iso Protein 100 vanilla 29 g 1 rounded scoop, (8.29 gram(s))
7 calories of Strawberries Compliments Sliced Country Lane No Sugar Added 140 g 1 cup, (20 gram(s))
0 calories of Water, tap, (0.29 cup (8 fl oz))
0 calories of Mio Liquid Water Enhancer Strawberry Watermelon, (0.86 tsp)
0 calories of Ice Cubes, (0.86 serving)