Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.5 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 1.7 mg |
| Sodium | 95.7 mg |
| Potassium | 332.7 mg |
| Total Carbohydrate | 36.1 g |
| Dietary Fiber | 4.7 g |
| Sugars | 13.1 g |
| Protein | 7.6 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 6.6 % |
| Vitamin D | 16.7 % |
| Vitamin E | 18.3 % |
| Calcium | 27.2 % |
| Copper | 7.1 % |
| Folate | 3.8 % |
| Iron | 11.6 % |
| Magnesium | 8.1 % |
| Manganese | 30.7 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 11.4 % |
| Riboflavin | 9.8 % |
| Selenium | 3.3 % |
| Thiamin | 4.2 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in crock pot oatmeal
View the full crock pot oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of crock pot oatmeal
99 calories of Oats, Quaker (1 cup dry oats), (0.33 cup)
31 calories of Walnuts, (0.04 cup, chopped)
27 calories of Milk, nonfat, (0.33 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
17 calories of Maple Syrup, (0.33 tbsp)
10 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2.67 oz)
3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)
2 calories of Cinnamon, ground, (0.33 tsp)
Calories per serving of crock pot oatmeal
99 calories of Oats, Quaker (1 cup dry oats), (0.33 cup)
31 calories of Walnuts, (0.04 cup, chopped)
27 calories of Milk, nonfat, (0.33 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
17 calories of Maple Syrup, (0.33 tbsp)
10 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2.67 oz)
3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)
2 calories of Cinnamon, ground, (0.33 tsp)
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