Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 129.5
Total Fat 5.1 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 40.0 mg
Sodium 285.5 mg
Potassium 87.2 mg
Total Carbohydrate 8.3 g
Dietary Fiber 0.7 g
Sugars 2.0 g
Protein 12.1 g
Vitamin A 29.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 0.8 %
Copper 1.6 %
Folate 0.8 %
Iron 5.8 %
Magnesium 2.7 %
Manganese 10.9 %
Niacin 2.2 %
Pantothenic Acid 1.0 %
Phosphorus 2.3 %
Riboflavin 0.8 %
Selenium 3.0 %
Thiamin 1.9 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Stuffed Napa Cabbage Rolls - 3 WW Smart Points

TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Stuffed Napa Cabbage Rolls - 3 WW Smart Points

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

22 calories of Brown Rice, long grain, (0.10 cup)

8 calories of Sesame Oil, (0.20 1tsp)

5 calories of Carrots, raw, (0.20 medium)

4 calories of Nakano Seasoned Rice Vinegar, (0.20 tbsp)

3 calories of Half A Yellow Onion, (0.10 serving)

3 calories of Kikkoman Low Sodium Soy Sauce, (0.30 tbsp)

2 calories of Napa Cabbage,, 1 leaf, (1 serving)

2 calories of Garlic, (0.40 clove)

1 calories of Ginger Root, (0.60 tsp)

0 calories of Chili Garlic Hot Sauce, (0.10 tsp)


Nutrition & Calorie Comments  

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