Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 607.1 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 93.9 mg |
| Sodium | 371.1 mg |
| Potassium | 2,202.0 mg |
| Total Carbohydrate | 79.6 g |
| Dietary Fiber | 12.1 g |
| Sugars | 25.5 g |
| Protein | 44.6 g |
| Vitamin A | 110.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 62.2 % |
| Vitamin C | 427.3 % |
| Vitamin D | 0.5 % |
| Vitamin E | 11.9 % |
| Calcium | 10.6 % |
| Copper | 29.7 % |
| Folate | 45.1 % |
| Iron | 23.7 % |
| Magnesium | 29.4 % |
| Manganese | 44.3 % |
| Niacin | 26.1 % |
| Pantothenic Acid | 15.2 % |
| Phosphorus | 30.3 % |
| Riboflavin | 16.7 % |
| Selenium | 3.6 % |
| Thiamin | 28.7 % |
| Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Vegetable Skewers and potato pouch
View the full Chicken Vegetable Skewers and potato pouch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Vegetable Skewers and potato pouch
198 calories of Red Potato, (283.33 grams)
147 calories of Tyson boneless, skinless chicken breast, (5.33 oz)
71 calories of Onions, sweet, raw - 1 Onion (11.68 oz), (0.67 serving)
43 calories of Red Bell Pepper, Sweet Pepper (1 whole large 3" diameter, 3.75" long), (4.82 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
24 calories of Butter, salted, (0.67 pat (1" sq, 1/3" high))
14 calories of Zucchini, (0.50 cup, sliced)
10 calories of Squash - Yellow and Zucchini, (0.50 cup)
9 calories of Vegetables, Fresh Baby Portabella Mushrooms, (1.33 oz)
7 calories of Coconut Aminos, Coconut Secret brand (per the bottle's info), (1.33 tsp)
5 calories of Lea & Perrin's Worchestershire Sauce, (1 tsp)
Calories per serving of Chicken Vegetable Skewers and potato pouch
198 calories of Red Potato, (283.33 grams)
147 calories of Tyson boneless, skinless chicken breast, (5.33 oz)
71 calories of Onions, sweet, raw - 1 Onion (11.68 oz), (0.67 serving)
43 calories of Red Bell Pepper, Sweet Pepper (1 whole large 3" diameter, 3.75" long), (4.82 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
24 calories of Butter, salted, (0.67 pat (1" sq, 1/3" high))
14 calories of Zucchini, (0.50 cup, sliced)
10 calories of Squash - Yellow and Zucchini, (0.50 cup)
9 calories of Vegetables, Fresh Baby Portabella Mushrooms, (1.33 oz)
7 calories of Coconut Aminos, Coconut Secret brand (per the bottle's info), (1.33 tsp)
5 calories of Lea & Perrin's Worchestershire Sauce, (1 tsp)
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