Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 130.3
Total Fat 6.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 1.9 mg
Potassium 171.1 mg
Total Carbohydrate 17.0 g
Dietary Fiber 2.6 g
Sugars 9.7 g
Protein 3.2 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 2.7 %
Copper 9.0 %
Folate 1.8 %
Iron 5.2 %
Magnesium 6.5 %
Manganese 17.0 %
Niacin 2.1 %
Pantothenic Acid 0.6 %
Phosphorus 5.4 %
Riboflavin 3.6 %
Selenium 0.8 %
Thiamin 4.3 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in David's Healthly Energy Bar

View the full David's Healthly Energy Bar Recipe & Instructions
Submitted by: DAVIDXTERRA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of David's Healthly Energy Bar

39 calories of Raisins, (0.08 cup, packed)

31 calories of Walnuts, (0.04 cup, chopped)

25 calories of Almonds, (0.04 cup, slivered)

12 calories of Oatmeal (plain), (0.04 cup dry)

10 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.17 serving)

4 calories of Dates, (0.17 date)

0 calories of Vanilla Extract, (0.04 tsp)


No nutrition or calorie comments found.