Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 183.7
Total Fat 16.1 g
Saturated Fat 9.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.2 g
Cholesterol 43.6 mg
Sodium 194.7 mg
Potassium 399.3 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.3 g
Sugars 2.5 g
Protein 5.6 g
Vitamin A 43.8 %
Vitamin B-12 3.9 %
Vitamin B-6 6.4 %
Vitamin C 9.5 %
Vitamin D 5.4 %
Vitamin E 3.9 %
Calcium 7.6 %
Copper 11.8 %
Folate 11.7 %
Iron 6.4 %
Magnesium 5.7 %
Manganese 10.3 %
Niacin 12.8 %
Pantothenic Acid 10.5 %
Phosphorus 12.4 %
Riboflavin 22.8 %
Selenium 10.3 %
Thiamin 5.1 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Stroganoff

View the full Mushroom Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Stroganoff

97 calories of Cream Cheese, (1 oz)

75 calories of Sour Cream, (0.13 cup)

7 calories of Portabella Mushrooms, (28.33 grams)

6 calories of Mushrooms, fresh, (28.33 grams)

3 calories of Spinach, fresh, (0.50 cup)

3 calories of Heinz Ketsup, (0.13 serving)

2 calories of Beef Broth - Swanson Low Sodium, (0.13 cup)

2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)

1 calories of Garlic, (0.25 clove)

1 calories of Paprika, (0.13 tsp)

0 calories of French's Worchestershire Sauce, (0.13 tsp)


No nutrition or calorie comments found.