Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.4 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 76.6 mg |
| Sodium | 491.6 mg |
| Potassium | 5.0 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.3 g |
| Protein | 23.1 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 24.1 % |
| Copper | 0.2 % |
| Folate | 0.3 % |
| Iron | 10.3 % |
| Magnesium | 0.2 % |
| Manganese | 0.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Stuffed Zucchini Boats
View the full Mexican Stuffed Zucchini Boats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Stuffed Zucchini Boats
187 calories of Ground Beef - 85% Lean - Aldi, (2.67 oz)
35 calories of Cheddar Cheese, Shredded, Aldi, Family Farms, (0.08 cup)
17 calories of Zucchini, medium, with skin, whole, (0.50 serving)
15 calories of Taco Seasoning, Casa Mamita, (2 tsp)
5 calories of sweet yellow onion, raw (1 medium onion), (0.08 serving)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Mexican Stuffed Zucchini Boats
187 calories of Ground Beef - 85% Lean - Aldi, (2.67 oz)
35 calories of Cheddar Cheese, Shredded, Aldi, Family Farms, (0.08 cup)
17 calories of Zucchini, medium, with skin, whole, (0.50 serving)
15 calories of Taco Seasoning, Casa Mamita, (2 tsp)
5 calories of sweet yellow onion, raw (1 medium onion), (0.08 serving)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Water, tap, (0.08 cup (8 fl oz))