Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 59.8 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 20.3 mg |
| Potassium | 92.0 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 12.8 g |
| Protein | 0.7 g |
| Vitamin A | 17.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 56.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.2 % |
| Copper | 0.9 % |
| Folate | 0.3 % |
| Iron | 2.4 % |
| Magnesium | 1.5 % |
| Manganese | 0.9 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.6 % |
| Selenium | 0.1 % |
| Thiamin | 2.7 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach/watermelon Smoothie
View the full Spinach/watermelon Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach/watermelon Smoothie
25 calories of Welch's Healthy Start 100% Juice, White Grape Orange Mango Flavored Juice Blend, (1.33 oz)
16 calories of Apple, Gala (medium), (0.17 serving)
15 calories of Watermelon, (0.33 cup, balls)
3 calories of Baby Spinach (raw), (0.25 cup)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Ice Cubes per cube, (2.67 oz)
Calories per serving of Spinach/watermelon Smoothie
25 calories of Welch's Healthy Start 100% Juice, White Grape Orange Mango Flavored Juice Blend, (1.33 oz)
16 calories of Apple, Gala (medium), (0.17 serving)
15 calories of Watermelon, (0.33 cup, balls)
3 calories of Baby Spinach (raw), (0.25 cup)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Ice Cubes per cube, (2.67 oz)