Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 726.2 | Total Fat | 39.1 g |
|---|---|
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 24.6 g |
| Cholesterol | 70.9 mg |
| Sodium | 124.8 mg |
| Potassium | 966.6 mg |
| Total Carbohydrate | 65.5 g |
| Dietary Fiber | 7.4 g |
| Sugars | 25.7 g |
| Protein | 33.3 g |
| Vitamin A | 27.2 % | Vitamin B-12 | 72.1 % |
|---|---|
| Vitamin B-6 | 54.6 % |
| Vitamin C | 116.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 29.3 % |
| Calcium | 6.9 % |
| Copper | 23.4 % |
| Folate | 12.8 % |
| Iron | 23.4 % |
| Magnesium | 23.8 % |
| Manganese | 53.0 % |
| Niacin | 47.1 % |
| Pantothenic Acid | 12.4 % |
| Phosphorus | 40.7 % |
| Riboflavin | 21.3 % |
| Selenium | 53.2 % |
| Thiamin | 25.9 % |
| Zinc | 40.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Serrano Steak with Mango Slaw and Cilantro Rice (Hello Fresh)
View the full Serrano Steak with Mango Slaw and Cilantro Rice (Hello Fresh) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Serrano Steak with Mango Slaw and Cilantro Rice (Hello Fresh)
239 calories of Olive Oil, (2 tbsp)
218 calories of Flank Steak, (5 oz)
108 calories of Brown Rice, long grain, (0.50 cup)
107 calories of Mangos, (1 cup, sliced)
20 calories of Limes, (1 fruit (2" dia))
16 calories of Balsamic Vinegar, (2 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
4 calories of Garlic, (1 clove)
1 calories of Serrano Peppers, (0.50 pepper)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Serrano Steak with Mango Slaw and Cilantro Rice (Hello Fresh)
239 calories of Olive Oil, (2 tbsp)
218 calories of Flank Steak, (5 oz)
108 calories of Brown Rice, long grain, (0.50 cup)
107 calories of Mangos, (1 cup, sliced)
20 calories of Limes, (1 fruit (2" dia))
16 calories of Balsamic Vinegar, (2 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
4 calories of Garlic, (1 clove)
1 calories of Serrano Peppers, (0.50 pepper)
0 calories of Cilantro, raw, (2 tbsp)
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