Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.7 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 32.8 mg |
| Sodium | 466.5 mg |
| Potassium | 26.4 mg |
| Total Carbohydrate | 27.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 11.9 g |
| Protein | 13.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 20.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Monte Cristo Cupcakes
View the full Monte Cristo Cupcakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Monte Cristo Cupcakes
92 calories of Wonton Wrapper (1 wrapper 3.5 inch square), (4 serving)
74 calories of Lorraine Swiss Cheese, Reduced Fat, (0.67 oz)
40 calories of Prima Della Golden Roasted Turkey, (1.33 oz)
34 calories of Jam, Smucker's Strawberry, (0.67 tbsp)
Calories per serving of Monte Cristo Cupcakes
92 calories of Wonton Wrapper (1 wrapper 3.5 inch square), (4 serving)
74 calories of Lorraine Swiss Cheese, Reduced Fat, (0.67 oz)
40 calories of Prima Della Golden Roasted Turkey, (1.33 oz)
34 calories of Jam, Smucker's Strawberry, (0.67 tbsp)
Calories in Similar Recipes
- Photo: Courtesy of WeightWatchers.com