Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 196.0
Total Fat 0.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 3.8 mg
Sodium 1,621.9 mg
Potassium 354.7 mg
Total Carbohydrate 20.0 g
Dietary Fiber 0.1 g
Sugars 1.0 g
Protein 7.8 g
Vitamin A 210.0 %
Vitamin B-12 6.3 %
Vitamin B-6 3.0 %
Vitamin C 480.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.4 %
Copper 10.2 %
Folate 2.4 %
Iron 72.0 %
Magnesium 2.7 %
Manganese 22.2 %
Niacin 22.8 %
Pantothenic Acid 1.2 %
Phosphorus 13.3 %
Riboflavin 6.7 %
Selenium 6.3 %
Thiamin 1.2 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Braised Baby Bok Choy

View the full Braised Baby Bok Choy Recipe & Instructions
Submitted by: JLS523

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Braised Baby Bok Choy

180 calories of Baby Bok Choy (1 head), (6 serving)

8 calories of Soy Sauce, (1 tbsp)

7 calories of Chicken Broth, (0.75 cup (8 fl oz))


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