Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 94.0
Total Fat 3.7 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.2 g
Cholesterol 2.2 mg
Sodium 49.5 mg
Potassium 46.7 mg
Total Carbohydrate 14.9 g
Dietary Fiber 0.6 g
Sugars 8.8 g
Protein 1.5 g
Vitamin A 0.5 %
Vitamin B-12 0.3 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.1 %
Vitamin E 1.3 %
Calcium 1.1 %
Copper 2.9 %
Folate 1.0 %
Iron 2.5 %
Magnesium 2.3 %
Manganese 5.2 %
Niacin 1.7 %
Pantothenic Acid 0.6 %
Phosphorus 2.2 %
Riboflavin 2.3 %
Selenium 1.5 %
Thiamin 1.5 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Camp Free S'mores

View the full Camp Free S'mores Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Camp Free S'mores

30 calories of Graham Crackers, plain, honey, or cinnamon, (1 cracker (2-1/2" square))

21 calories of Milk Chocolate Candy, (4 grams)

15 calories of Granulated Sugar, (0.02 cup)

10 calories of Semisweet chocolate, (0.07 oz (approx 60 pcs))

10 calories of Semisweet chocolate, (0.07 oz (approx 60 pcs))

4 calories of Butter, salted, (0.04 tbsp)

2 calories of Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, (0.02 cup)

0 calories of Graham Crackers, plain, honey, or cinnamon, (0 cup, crushed)


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