Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 132.4
Total Fat 4.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.6 g
Cholesterol 6.1 mg
Sodium 727.5 mg
Potassium 71.0 mg
Total Carbohydrate 19.8 g
Dietary Fiber 0.6 g
Sugars 0.2 g
Protein 3.1 g
Vitamin A 2.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.1 %
Copper 7.1 %
Folate 7.2 %
Iron 10.9 %
Magnesium 3.3 %
Manganese 15.9 %
Niacin 5.9 %
Pantothenic Acid 3.4 %
Phosphorus 4.4 %
Riboflavin 2.7 %
Selenium 7.1 %
Thiamin 6.0 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Chicken and Rice Casserole

View the full Spanish Chicken and Rice Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Chicken and Rice Casserole

68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))

60 calories of White Rice, medium grain, (0.25 cup)

4 calories of Pepper, black, (0.25 tbsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Badia Sazon Tropical, (0.75 tsp)


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