Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 316.5
Total Fat 9.2 g
Saturated Fat 3.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.8 g
Cholesterol 129.3 mg
Sodium 407.4 mg
Potassium 349.5 mg
Total Carbohydrate 16.3 g
Dietary Fiber 1.2 g
Sugars 1.2 g
Protein 39.9 g
Vitamin A 6.5 %
Vitamin B-12 11.0 %
Vitamin B-6 24.9 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 36.3 %
Copper 5.4 %
Folate 4.1 %
Iron 13.2 %
Magnesium 10.4 %
Manganese 3.9 %
Niacin 44.1 %
Pantothenic Acid 17.9 %
Phosphorus 33.7 %
Riboflavin 18.5 %
Selenium 31.7 %
Thiamin 7.7 %
Zinc 20.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Parmesan & Herbed Chicken Thighs

View the full Baked Parmesan & Herbed Chicken Thighs Recipe & Instructions
Submitted by: BKWERM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Parmesan & Herbed Chicken Thighs

164 calories of Chicken Thigh, (2 thigh, bone and skin removed)

59 calories of Parmesan Cheese, grated, (0.13 cup)

50 calories of Aurora Plain Bread Crumbs Panko - 1/2 cup, (0.50 serving)

40 calories of PC 0% Greek Yogurt, Plain-175g, (0.33 serving)

3 calories of Garlic, (0.75 tsp)

2 calories of Fresh Oregano, (0.25 tbsp)

1 calories of Thyme, fresh, (0.75 tsp)

0 calories of Parsley, (0.25 tbsp)


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