Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.3 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 70.2 mg |
| Sodium | 702.0 mg |
| Potassium | 275.2 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 0.2 g |
| Sugars | 8.2 g |
| Protein | 25.8 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 31.9 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.0 % |
| Copper | 2.9 % |
| Folate | 1.5 % |
| Iron | 5.2 % |
| Magnesium | 8.4 % |
| Manganese | 2.3 % |
| Niacin | 63.5 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 22.6 % |
| Riboflavin | 6.3 % |
| Selenium | 29.2 % |
| Thiamin | 5.5 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Willow Tree Chicken Salad Homemade 1/4 Cup
View the full Willow Tree Chicken Salad Homemade 1/4 Cup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Willow Tree Chicken Salad Homemade 1/4 Cup
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
40 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (4 tbsp)
11 calories of Brown Sugar, (1 tsp unpacked)
2 calories of Chopped Yellow Onion, (4 gram(s))
1 calories of Garlic powder, (0.10 tsp)
1 calories of Celery, raw, (0.75 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Willow Tree Chicken Salad Homemade 1/4 Cup
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
40 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (4 tbsp)
11 calories of Brown Sugar, (1 tsp unpacked)
2 calories of Chopped Yellow Onion, (4 gram(s))
1 calories of Garlic powder, (0.10 tsp)
1 calories of Celery, raw, (0.75 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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