Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.4 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 31.9 mg |
| Potassium | 520.6 mg |
| Total Carbohydrate | 34.5 g |
| Dietary Fiber | 7.1 g |
| Sugars | 21.1 g |
| Protein | 3.1 g |
| Vitamin A | 354.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 88.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 11.0 % |
| Copper | 10.2 % |
| Folate | 4.2 % |
| Iron | 6.5 % |
| Magnesium | 5.9 % |
| Manganese | 27.1 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.6 % |
| Riboflavin | 5.4 % |
| Selenium | 1.7 % |
| Thiamin | 4.6 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Lemonade
View the full Green Lemonade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Lemonade
95 calories of Apple, Gala (medium), (1 serving)
36 calories of Kale, (1 cup, chopped)
6 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.50 serving)
Calories per serving of Green Lemonade
95 calories of Apple, Gala (medium), (1 serving)
36 calories of Kale, (1 cup, chopped)
6 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.50 serving)
Calories in Similar Recipes
- Fresh, Crisp, Cool Satisfying and nutritious Salad
- I saw Aaron McCargo Jr. (Food Network) make this on the Food Network and thought this could be tranformed...
- I love butternut squash soup. Hated the price and fat content of the packaged stuff, so I did some research...
- Found this recipe on allrecipes.com- It's Sarah's Applesauce
- Tuna with a sweet side!
- mix all ingredients