Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 338.6
Total Fat 9.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 2.8 g
Cholesterol 100.2 mg
Sodium 253.1 mg
Potassium 238.3 mg
Total Carbohydrate 38.5 g
Dietary Fiber 7.0 g
Sugars 16.6 g
Protein 25.7 g
Vitamin A 453.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 106.8 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 12.9 %
Copper 8.6 %
Folate 4.2 %
Iron 29.9 %
Magnesium 8.1 %
Manganese 42.4 %
Niacin 4.2 %
Pantothenic Acid 2.4 %
Phosphorus 7.1 %
Riboflavin 3.3 %
Selenium 0.4 %
Thiamin 5.1 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Duck breast salad

View the full Duck breast salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Duck breast salad

98 calories of Duck Breast Without Skin (whole Breast), (70 gram(s))

70 calories of Cranberry Coast Dried Cranberries (1/4 cup 40 g), (20 gram(s))

58 calories of Pine Nuts, (1 tbsp)

52 calories of Garden Mix: Spinach, Romaine Lettuce, Red Leaf Lettuce, (4 cup)

39 calories of Stacy's Simply Naked Pita Chips, (0.30 oz)

13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))

5 calories of Cucumber (with peel), (35 grams)

4 calories of échalotte, (10 gram(s))


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