Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 336.5 | Total Fat | 14.4 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 99.8 mg |
Sodium | 442.9 mg |
Potassium | 21.0 mg |
Total Carbohydrate | 20.8 g |
Dietary Fiber | 2.9 g |
Sugars | 4.0 g |
Protein | 28.6 g |
Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.7 % |
Vitamin C | 2.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 18.2 % |
Copper | 2.8 % |
Folate | 0.5 % |
Iron | 7.6 % |
Magnesium | 5.2 % |
Manganese | 22.2 % |
Niacin | 3.7 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 4.0 % |
Riboflavin | 1.1 % |
Selenium | 6.8 % |
Thiamin | 3.7 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One Pot Taco Skillet
View the full One Pot Taco Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One Pot Taco Skillet
170 calories of Jennie O Ground Turkey- 93/7 (4 oz), (4 oz)
73 calories of Cheese, Natural Shredded Cheddar/Jack, Kirkland, 28g (1/3 cup), (18.50 gram)
54 calories of Brown Rice, long grain, (0.25 cup)
16 calories of Onion, raw, (0.25 cup)
15 calories of 1 Med. Green Bell Pepper, (0.50 serving)
5 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.63 serving)
4 calories of Beef Broth - Swanson Low Sodium, (0.25 cup)
Calories per serving of One Pot Taco Skillet
170 calories of Jennie O Ground Turkey- 93/7 (4 oz), (4 oz)
73 calories of Cheese, Natural Shredded Cheddar/Jack, Kirkland, 28g (1/3 cup), (18.50 gram)
54 calories of Brown Rice, long grain, (0.25 cup)
16 calories of Onion, raw, (0.25 cup)
15 calories of 1 Med. Green Bell Pepper, (0.50 serving)
5 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.63 serving)
4 calories of Beef Broth - Swanson Low Sodium, (0.25 cup)