Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.7 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 47.1 mg |
| Sodium | 128.9 mg |
| Potassium | 114.8 mg |
| Total Carbohydrate | 29.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 17.6 g |
| Protein | 5.1 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 2.0 % |
| Vitamin D | 1.9 % |
| Vitamin E | 4.9 % |
| Calcium | 9.3 % |
| Copper | 2.1 % |
| Folate | 11.0 % |
| Iron | 6.6 % |
| Magnesium | 2.3 % |
| Manganese | 5.1 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 8.5 % |
| Riboflavin | 8.9 % |
| Selenium | 9.3 % |
| Thiamin | 7.3 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cake: Avocado, Ricotta, and Olive Oil with Dark Chocolate
View the full Cake: Avocado, Ricotta, and Olive Oil with Dark Chocolate Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cake: Avocado, Ricotta, and Olive Oil with Dark Chocolate
61 calories of Granulated Sugar, (0.08 cup)
41 calories of Flour, white, (0.09 cup)
40 calories of *Lindt Excellance 70% Cocoa 4 Blocks, (0.16 serving)
38 calories of Olive Oil, (0.02 cup)
25 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (0.50 serving)
25 calories of Kerrygold Irish Butter (Unslated) (1 tbsp), (0.25 serving)
20 calories of Ricotta Cheese, part skim milk, (0.06 cup)
14 calories of Egg, fresh, whole, raw, (0.19 large)
0 calories of Baking Powder, (0.16 tsp)
0 calories of Great Value Iodized Salt, (0.01 tsp)
Calories per serving of Cake: Avocado, Ricotta, and Olive Oil with Dark Chocolate
61 calories of Granulated Sugar, (0.08 cup)
41 calories of Flour, white, (0.09 cup)
40 calories of *Lindt Excellance 70% Cocoa 4 Blocks, (0.16 serving)
38 calories of Olive Oil, (0.02 cup)
25 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (0.50 serving)
25 calories of Kerrygold Irish Butter (Unslated) (1 tbsp), (0.25 serving)
20 calories of Ricotta Cheese, part skim milk, (0.06 cup)
14 calories of Egg, fresh, whole, raw, (0.19 large)
0 calories of Baking Powder, (0.16 tsp)
0 calories of Great Value Iodized Salt, (0.01 tsp)
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