Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 182.5 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 5.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 29.7 mg |
Sodium | 345.5 mg |
Potassium | 97.4 mg |
Total Carbohydrate | 15.9 g |
Dietary Fiber | 1.5 g |
Sugars | 3.4 g |
Protein | 9.2 g |
Vitamin A | 20.3 % | Vitamin B-12 | 5.0 % |
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Vitamin B-6 | 2.2 % |
Vitamin C | 13.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 25.1 % |
Copper | 2.9 % |
Folate | 10.5 % |
Iron | 8.8 % |
Magnesium | 5.1 % |
Manganese | 10.5 % |
Niacin | 6.1 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 16.9 % |
Riboflavin | 9.4 % |
Selenium | 14.1 % |
Thiamin | 9.4 % |
Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Late for the Bus Pizza
View the full Late for the Bus Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Late for the Bus Pizza
106 calories of Mexican Cheese, queso chihuahua, (0.25 cup, shredded)
64 calories of English Muffin, (0.50 muffin)
6 calories of Beefsteak Tomato (1 medium tomato), (0.25 serving)
3 calories of cilantro (fresh), (0.25 cup)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Late for the Bus Pizza
106 calories of Mexican Cheese, queso chihuahua, (0.25 cup, shredded)
64 calories of English Muffin, (0.50 muffin)
6 calories of Beefsteak Tomato (1 medium tomato), (0.25 serving)
3 calories of cilantro (fresh), (0.25 cup)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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