Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 220.9
Total Fat 2.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 21.7 mg
Sodium 359.7 mg
Potassium 276.0 mg
Total Carbohydrate 37.4 g
Dietary Fiber 1.9 g
Sugars 0.1 g
Protein 13.1 g
Vitamin A 9.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 14.1 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 3.4 %
Copper 0.8 %
Folate 2.1 %
Iron 15.4 %
Magnesium 0.9 %
Manganese 2.0 %
Niacin 0.4 %
Pantothenic Acid 0.5 %
Phosphorus 1.0 %
Riboflavin 0.7 %
Selenium 0.4 %
Thiamin 1.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBs Spanish Rice with Beef

View the full BBs Spanish Rice with Beef Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBs Spanish Rice with Beef

112 calories of Minute Rice, white, (0.33 cup)

53 calories of 93% Lean Ground Beef, (1.33 oz)

21 calories of Canned Tomato, Crushed, 28oz, (2.33 oz)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

3 calories of Beef Base, Better Than Bouillon (1 tsp), (0.33 tsp)

1 calories of 1 Med. Green Bell Pepper, (0.04 serving)


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