Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.0 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,212.2 mg |
| Potassium | 108.8 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.5 g |
| Protein | 4.2 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 4.5 % |
| Vitamin D | 8.4 % |
| Vitamin E | 17.0 % |
| Calcium | 36.1 % |
| Copper | 3.7 % |
| Folate | 17.3 % |
| Iron | 13.3 % |
| Magnesium | 3.8 % |
| Manganese | 15.3 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 12.4 % |
| Riboflavin | 11.7 % |
| Selenium | 18.4 % |
| Thiamin | 19.8 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Pancakes For One
View the full Vegan Pancakes For One Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Pancakes For One
137 calories of Flour, white, (0.30 cup)
19 calories of Cornstarch, (5 grams)
10 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2.70 oz)
6 calories of Vanilla Extract, (0.50 tsp)
2 calories of Baking Powder, (0.75 tsp)
1 calories of Lemon Juice, (1 wedge yields)
0 calories of Salt, (1 dash)
0 calories of Baking Soda, (0.50 tsp)
Calories per serving of Vegan Pancakes For One
137 calories of Flour, white, (0.30 cup)
19 calories of Cornstarch, (5 grams)
10 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2.70 oz)
6 calories of Vanilla Extract, (0.50 tsp)
2 calories of Baking Powder, (0.75 tsp)
1 calories of Lemon Juice, (1 wedge yields)
0 calories of Salt, (1 dash)
0 calories of Baking Soda, (0.50 tsp)
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