Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.8 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 35.0 mg |
| Sodium | 1,236.0 mg |
| Potassium | 400.0 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 5.2 g |
| Sugars | 1.1 g |
| Protein | 14.7 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 58.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 7.3 % |
| Copper | 2.0 % |
| Folate | 11.7 % |
| Iron | 8.6 % |
| Magnesium | 4.5 % |
| Manganese | 9.3 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.6 % |
| Selenium | 1.7 % |
| Thiamin | 4.0 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kielbasa, Cabbage and Black-eyed Peas
View the full Kielbasa, Cabbage and Black-eyed Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kielbasa, Cabbage and Black-eyed Peas
160 calories of Smithfield Polska Kielbasa, (2 oz)
65 calories of Trappey's Black Eye Peas, (0.25 cup)
25 calories of Cabbage, fresh, (0.14 head, small (about 4-1/2" dia))
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
5 calories of Knorr Homestyle chicken stock - per tub, (0.14 serving)
1 calories of Garlic powder, (0.14 tsp)
0 calories of Water, tap, (0.43 cup (8 fl oz))
Calories per serving of Kielbasa, Cabbage and Black-eyed Peas
160 calories of Smithfield Polska Kielbasa, (2 oz)
65 calories of Trappey's Black Eye Peas, (0.25 cup)
25 calories of Cabbage, fresh, (0.14 head, small (about 4-1/2" dia))
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
5 calories of Knorr Homestyle chicken stock - per tub, (0.14 serving)
1 calories of Garlic powder, (0.14 tsp)
0 calories of Water, tap, (0.43 cup (8 fl oz))