Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,911.7 | Total Fat | 153.1 g |
|---|---|
| Saturated Fat | 93.3 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 522.0 mg |
| Sodium | 5,756.4 mg |
| Potassium | 799.6 mg |
| Total Carbohydrate | 248.9 g |
| Dietary Fiber | 55.0 g |
| Sugars | 92.9 g |
| Protein | 172.4 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 20.0 % |
| Vitamin E | 70.8 % |
| Calcium | 71.6 % |
| Copper | 0.4 % |
| Folate | 12.0 % |
| Iron | 185.0 % |
| Magnesium | 40.6 % |
| Manganese | 1.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 30.1 % |
| Riboflavin | 20.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean Protein Brownies/Muffins w/PB chips
View the full Black Bean Protein Brownies/Muffins w/PB chips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean Protein Brownies/Muffins w/PB chips
800 calories of Peanut Butter Chips, Hershey's/Reese's , (10 tbsp)
510 calories of Allmax Hexapro Chocolate, (3 serving)
470 calories of Coconut Oil, (0.25 cup)
440 calories of Bearitos Fat Free Black Bean Refried Beans, (2 cup)
320 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (2 serving)
144 calories of Egg, fresh, whole, raw, (2 large)
130 calories of Cocoa Powder Hershey's 100% Cacao Dark serv=5g 1 tbsp, (65 gram)
65 calories of Greek yogurt Fage, plain, 0% fat, (0.50 cup)
24 calories of Vanilla Extract, (2 tsp)
6 calories of Silk cashew milk unsweetened, (0.25 cup)
2 calories of Baking Powder, (1 tsp)
0 calories of Baking Soda, (1 tsp)
0 calories of Stevia in the Raw, (16 serving)
Calories per serving of Black Bean Protein Brownies/Muffins w/PB chips
800 calories of Peanut Butter Chips, Hershey's/Reese's , (10 tbsp)
510 calories of Allmax Hexapro Chocolate, (3 serving)
470 calories of Coconut Oil, (0.25 cup)
440 calories of Bearitos Fat Free Black Bean Refried Beans, (2 cup)
320 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (2 serving)
144 calories of Egg, fresh, whole, raw, (2 large)
130 calories of Cocoa Powder Hershey's 100% Cacao Dark serv=5g 1 tbsp, (65 gram)
65 calories of Greek yogurt Fage, plain, 0% fat, (0.50 cup)
24 calories of Vanilla Extract, (2 tsp)
6 calories of Silk cashew milk unsweetened, (0.25 cup)
2 calories of Baking Powder, (1 tsp)
0 calories of Baking Soda, (1 tsp)
0 calories of Stevia in the Raw, (16 serving)