Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.8 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 51.0 mg |
| Sodium | 330.9 mg |
| Potassium | 198.2 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.8 g |
| Protein | 22.4 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 10.6 % |
| Copper | 2.5 % |
| Folate | 2.6 % |
| Iron | 1.6 % |
| Magnesium | 4.9 % |
| Manganese | 6.0 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 7.4 % |
| Riboflavin | 8.5 % |
| Selenium | 0.6 % |
| Thiamin | 2.8 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Toasted Almond Chicken Salad
View the full Toasted Almond Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Toasted Almond Chicken Salad
88 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (3.20 oz)
24 calories of Daisy Light Sour Cream, (1.20 tbsp)
19 calories of Almonds, (0.03 cup, slivered)
16 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (1.20 oz)
5 calories of Celery, raw, (0.80 stalk, medium (7-1/2" - 8" long))
0 calories of Fresh Chives, (0.20 tbsp chopped)
Calories per serving of Toasted Almond Chicken Salad
88 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (3.20 oz)
24 calories of Daisy Light Sour Cream, (1.20 tbsp)
19 calories of Almonds, (0.03 cup, slivered)
16 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (1.20 oz)
5 calories of Celery, raw, (0.80 stalk, medium (7-1/2" - 8" long))
0 calories of Fresh Chives, (0.20 tbsp chopped)
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